Hey, I'm Shira Feinstein, MA, AMFT — I love helping couples and individuals!

Are you having the same argument over and over? Does one person blow up and the other shut down? Have you become just roommates or strangers? Let's figure out your underlying needs and discover the keys to turning toward each other again. I'll provide you with tangible tools to more effectively communicate needs, see new perspectives, and stop the cycle. If you're in a newer relationship or thinking about next steps (i.e. marriage or kids), I can help you build a strong foundation and establish healthy patterns.

Are worst-case scenarios or traumatic memories constantly running through your mind? Is your inner monologue too critical? Most of us didn't learn how to effectively navigate conflict, manage emotions, or release trauma. Let me guide you from a warm, non-judgmental, and encouraging stance. I pride myself on being direct and goal-oriented so you can see progress.

A bit about me: I bring some life experience to the table — I’m a mom in a long-term relationship, and I changed careers in my late 20s. Outside of work, I love cooking, hiking, and running around after my three kids. 

Let's get started with a free 15-minute consultation! Call/text: 213-349-4470, email: shira@shirafeinstein.com, or schedule yourself: https://calendly.com/4shira. I currently have a couple of sliding scale spots, so don't let cost be the barrier to getting support. 

Registered Associate Marriage & Family Therapist (AMFT132842)

Supervised By: Elinor Bawnik, LMFT (LMFT127577)